Hi, I’m Kaz.

I commissioned into the British Army in December 2021 and have spent almost five years serving in the Educational and Training Services (ETS).

I’m now combining my experience in the Army with my MSc in Education, Level 3 Personal Training qualification and passion for health and fitness to help servicewomen achieve the fitness goals that matter to them and their careers.

Whether you’re preparing to join, working towards passing your fitness assessments, improving your pull-ups, or simply wanting to become stronger and fitter for the demands of your role, I can help you get there.

I understand that service life isn’t always predictable. You might know you need to improve your fitness but aren’t sure where to start, lack structure when you get into the gym, or find it difficult to maintain your own training around unit commitments and everything else that comes with the job.

That’s where I come in.

I’ll give you the structure and guidance behind your training, as well as the “why” behind it all, so that you leave with the knowledge and confidence to manage your own training. I’ll help you make the most of the training time you already have.

My aim is to make effective, purposeful training accessible and affordable for servicewomen- without compromising on quality.

Training built around service. Results built around you.